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This form lets me find out a little more about your body type, lifestyle, and mindset. It helps me understand you, so I can personalize a plan based off YOUR needs! Everyone is different, what works for someone else may not work for you!

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Please list any health conditions that you may currently have or have had in the past:

Which date works best?

Do you prefer morning,evening, or afternoon workouts?

On a scale from 1-5, what's your knowledge towards fitness & nutrition? (5 being the most knowledge)

On a scale from 1-5, how good are you at preparing healthy, but satisfying meals? (5 being the most knowledge)

On a scale from 1-10, how serious are you about obtaining these goals? (10 being the most serious)

I have read the and agree to the Release of Liability and Agreement Declarations

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